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Many people want to get fit and lose weight. No one can do that alone. Sage University offers a weekly online support team for women who want to slim down, achieve a healthy lifestyle, and reveal their inner beauty. The sessions offer interviews, guided meditations, self-hypnosis, and storytelling. You also gain access to online movement training designed to transform unconscious tension into warm, pleasant sensations.
Traditional exercise and diets are rarely effective over time. What works best is exploring lifestyle options that fit your personality and body type. Each woman creates routines that fit her unique physiology.
The human brain is organized around movement. We created PleasureSize as a sensual system of movement, touch, and fine dining. In weekly ZOOM meetings we will explore creative new ways of sitting, walking, dancing, and playing. Bring your humor, your perceptiveness, and your unconditional acceptance of others. Through appreciation and cooperation, we will enjoy the power of teamwork and the enjoyment of new friendships.
All forms of dance, movement, and yoga can be beneficial. But the best option for you is a system you design to achieve higher, lighter awareness that transforms your taste and releases you from addictive patterns. Rejuvenation Online is designed to achieve fitness through incremental movements.
Fitness begins in the mind. We use brief interviews, role play, and sharing to resolve relationship issues, contemplate career options, and build a global web of authentic friendships. Commitment and perseverance are the keys to a new life. Join us for four weeks of fun and aliveness. Invest 90 minutes per week to create a web of friendships and a way of life that will lift you to new levels of vitality you can use to get the body you desire.
Contact us for more information at info@sageuniversity.com.
Sage University provides a unique training experience. All content is a form of edutainment based on role-play. Courses contain strong language and adult content. All trainings are recorded and participation requires signing a release form.