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Defense of the Self

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People in advanced countries are safer than at any time in history. In The Better Angels of our Nature, author Steven Pinker documents a decline in violence over the span of history. Nevertheless, women remain vulnerable to various forms of emotional and physical assault. The woman who can defend herself physically can feel safer and more secure when she travels or spends time alone.

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Excl. Tax: €330.58 Incl. Tax: €400.00

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Excl. Tax: €330.58 Incl. Tax: €400.00

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People in advanced countries are safer than at any time in history. In The Better Angels of our Nature, author Steven Pinker documents a decline in violence over the span of history. Nevertheless, women remain vulnerable to various forms of emotional and physical assault. The woman who can defend herself physically can feel safer and more secure when she travels or spends time alone.

The business world is also filled with peril. Businessmen from various cultures still value domination as an interpersonal strategy. Even in these gentler times, many view business as the art of war. Some mix aggression and hostility into their strategy to intimidate allies and competitors alike. Women who can’t face down dominance often settle for lower paying careers or drop out of the business game altogether.

As a woman, you can learn to defend yourself from all forms of aggression by developing situational awareness and mastering a few simple Aikido moves that will enhance your confidence. You can train your body and mind to defend your self.

The most effective way to develop a tough mental attitude is through physical self-defense training. As your body learns to go through fear and awaken courage in any situation, your instinctive brain sends a message to your mind that enables you to protect yourself.

The best way to avoid trouble is to be prepared. This hand-on course shows you how to move, strike, and avoid the impact of mental, emotional and physical aggression. Here you will learn to go through fear and pain. You will rehearse ancient self-protection actions that derive from the anima—the wild animal spirit that resides deep in the DNA of every woman. We were born to protect our selves and our offspring. As you discover the power of loving protection, you will learn to redirect your own pent-up aggression through rigorous grappling and escape strategies.

Forget about all those Hollywood imitation fighting/fitness schemes that have no application in real life. If you are physically healthy and curious about unleashing your inner tiger, you can learn more about the battles of life in a few days than you ever thought possible.  

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