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Sage University has reinvented yin yoga to create a gentle exploration of perceptual awareness. As you relinquish traditional masculine forms and practices, you will encounter your own feminine wisdom by following enlivened visceral sensations as your guide.
By surrendering lightly to gravity and sensory motion, you will unwind the pressures that have contained and constricted your vital energy. Mastering these easy, pleasurable movements will transform your life by releasing the familiar ideas and physical pressures behind your worries and cares.
Teachers, trainers, psychologists, and scientists shed light on various forms of consciousness. Every theory and practice offers fragments of value. But, like the blind men and the elephant, each discipline describes a separate part of the whole. Here you forge your own path to a whole new way of being.
The most effective way to unwind is through soft, slow, asymmetrical stretching. These unique movements offer a self-directed system of gentle mobility that relaxes layers of clenched muscles and releases tightly held emotions.
Sage has devoted decades to exploring numerous fitness routines. With each discipline, we challenged traditional norms and habitual systems by contrasting regimented programs with yielding to pleasant sensations in the body. Our playful approach transforms every session into a delightful process of discovery.
After two relaxing days of Sage Movement your body will radiate lightness and aliveness. You are listening to your inner self rather than to extrinsic commands. New clarity will change every aspect of your life, career, and relationships.
Sage University provides a unique training experience. All content is a form of edutainment based on role-play. Courses contain strong language and adult content. All trainings are recorded and participation requires signing a release form.
